🥇 Sports Performance
Boost your game with sports performance training in the Quad Cities. Improve speed, agility, strength, and endurance with expert coaches for athletes of all levels.

Richmond Elite Performance (REP)
Richmond Elite Performance provides sports performance coaching, team training, and weightlifting with customized programs for middle school to college athletes.

Quad Cities Lacrosse Association
Quad Cities Lacrosse Association develops youth boys’ and girls’ lacrosse with skills sessions, leagues, and travel play across the Quad Cities.
Greenvalley Sports Complex
Greenvalley Sports Complex features tournament-quality softball/baseball diamonds and soccer fields in Moline—ideal for leagues, showcases, and training.

The River’s Edge Ice Arena
The River’s Edge is a two-rink ice facility and turf field offering hockey, figure skating, stick-and-puck, and training programs for athletes year-round.

Beyond The Baseline Fieldhouse
Beyond The Baseline is a multi-court fieldhouse hosting basketball and volleyball leagues, skills clinics, and tournaments with training-focused court time.

Quad Cities Masters Swimming (USMS)
Quad Cities Masters offers coached adult swim workouts at the Bittner YMCA—technique, endurance, and interval sets for fitness swimmers and competitors.

Figure Skating Club of the Quad Cities (FSCQC)
FSCQC is a US Figure Skating club training at The River’s Edge, offering coached sessions, competitions, and skating development for youth and adults.

Quad City Hockey Association (QCHA)
The Quad City Hockey Association runs youth hockey development at The River’s Edge—learn-to-skate, house leagues, and travel teams with on-ice skills and conditioning.

East Moline Silvis Soccer Club (EMSSC)
Community soccer club hosting competitive teams, skills training, and the annual Quad City Spring Shootout tournament. Coaching focuses on fundamentals, speed, and teamwork for boys and girls programs.

EL1 Sports – Bettendorf
EL1 Sports at TBK Bank Sports Complex offers year-round baseball and softball development—private instruction, clinics, and team training in a pro-style environment.

Legends Baseball & Softball Academy
Legends Baseball & Softball Academy provides private lessons, hitting/pitching labs, and year-round cages to build game-speed skills for softball and baseball athletes.

Kingdom Warriors Jiu-Jitsu Academy
Kingdom Warriors offers Brazilian Jiu-Jitsu and self-defense with structured fundamentals, live rolling, and competition prep for youth and adults in Davenport.

Rock Island Boxing Club
Rock Island Boxing Club is a community boxing gym offering USA Boxing–style coaching, sparring, and youth/adult classes for competitive and fitness boxers in Rock Island.

Mississippi Valley Track Club (MVTC)
Youth track & field club led by certified coaches. Seasonal programs develop sprint speed, jumps, throws, and race strategy with structured practices and meet opportunities across the region.

Moline Swim Club
Community based competitive swim team with professional coaching. Programs build stroke efficiency, endurance, and racing skills for developing athletes in the Quad Cities.

Bettendorf Aquatics Club
USA Swimming–sanctioned, year round competitive swim team offering technique driven coaching, group practices, and meet preparation for all levels in the Quad Cities.

Quad City Strikers Soccer Club
Competitive youth soccer club based in Bettendorf with USYS affiliation through Iowa Soccer. Structured training and league play emphasize technical skills, conditioning, and tactical development from 8U to 19U.

Quad Cities Rush Soccer Club
US Club Soccer–affiliated program offering competitive teams, skills clinics, and seasonal camps. Player development curriculum focuses on technical footwork, speed, and game intelligence for youth athletes across the Quad Cities.

QC Krav Maga
East Moline’s dedicated Krav Maga and Kali training center offering practical self defense, striking, and scenario based conditioning. Coach led sessions build reaction speed, stamina, and functional strength for sport and life.

Spellious Martial Arts
Taekwondo, Tai Chi, and kickboxing classes in a coaching first studio environment. Programs for all ages emphasize core strength, flexibility, and real world self defense skills for competitive and recreational athletes.

Morrow's Academy of Martial Arts
Traditional Shao-Lin Kung Fu and self-defense training in downtown Moline. Small-group classes for kids, teens, and adults focus on discipline, mobility, and full body conditioning to build strength, confidence, and athletic performance.

QC Brazilian Jiu-Jitsu
QC Brazilian Jiu-Jitsu in Moline, Illinois offers world-class martial arts training for all skill levels. Classes focus on Brazilian jiu-jitsu techniques, self-defense, and competition preparation in a supportive training environment.
Black & Brave Wrestling Academy
Black & Brave Wrestling Academy in Davenport, Iowa offers a professional 12-week wrestling training program led by experienced coaches, including WWE veterans. Students gain skills in ring performance, conditioning, and have opportunities to participate in independent wrestling events.
Bettendorf Wrestling Club
Bettendorf Wrestling Club in Bettendorf, Iowa provides youth-focused wrestling programs that develop fundamental grappling skills, strength, and confidence. The club promotes a positive environment for athletic growth and competition.

YMCA Hubbell-Waterman Soccer Complex
The YMCA Hubbell-Waterman Soccer Complex in Davenport, Iowa offers indoor and outdoor fields for youth and adult soccer leagues, camps, and sports events. Operated by the YMCA of the Iowa-Mississippi Valley.

Quad City Athlete Academy
Quad City Athlete Academy in Davenport, Iowa provides elite sports performance training for youth and competitive athletes. Programs include one-on-one coaching, small group sessions, and team training to improve strength, speed, agility, and overall athletic development.

Davenport Parks & Recreation – Youth & Adult Sports
Davenport Parks & Recreation provides organized youth and adult sports leagues including soccer, volleyball, softball, and seasonal community tournaments. Focused on building community engagement and athletic performance.

TBK Bank Sports Complex & Sports Academy
TBK Bank Sports Complex in Bettendorf, Iowa is a premier indoor and outdoor sports facility offering leagues, tournaments, and training for soccer, basketball, baseball, softball, volleyball, and more. Home to youth and adult sports teams and athletic performance programs.

Tarpein’s Martial Arts Davenport
Nick Tarpein’s Martial Arts Center in Davenport offers training in karate, kickboxing, judo, and self-defense for kids and adults. Known for hosting martial arts competitions and community events in the Quad Cities.

Fleet Feet Marathon & Half-Marathon Training Program
Fleet Feet's Marathon & Half-Marathon Training Program in Davenport, Iowa offers structured coaching for runners of all levels. Participants receive training plans, group runs, and expert guidance to prepare for local and regional races.

Breaking Point Brazilian Jiu-Jitsu
Welcome to Breaking Point Jiu-Jitsu – the premier Jiu-Jitsu academy in the Quad Cities. With locations in Bettendorf and Davenport, we are a family-oriented academy committed to creating a supportive and welcoming environment for everyone—regardless of age or experience level. Whether you’re stepping onto the mats for the first time, have prior training, or are enrolling your child in our Gi or No-Gi programs, we’re here to support your goals. At Breaking Point, you’ll develop practical self-defense skills, enhance your physical fitness, and challenge yourself mentally and emotionally. Beyond the techniques, you’ll find a strong sense of community—a team of like-minded individuals who value growth, respect, and camaraderie. If you’re seeking a comprehensive Jiu-Jitsu experience that balances technical training with personal development in a supportive atmosphere, Breaking Point Jiu-Jitsu is the place for you.
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