πŸ§˜β€β™‚οΈ Fitness Instructors

Discover expert fitness instructors in the Quad Cities offering yoga, Pilates, barre, dance, mobility, and wellness classes for every skill level. Build strength, flexibility, and confidence.

Dance Works

Dance Works in Davenport offers instructor-led dance classes, ballet, jazz, hip hop with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
dance classes
Davenport
hip hop
jazz
kids dance
Quad Cities
tap

Jazzercise Bettendorf Fitness Center

Jazzercise Bettendorf Fitness Center in Bettendorf offers instructor-led dance fitness, Jazzercise, cardio sculpt, strength training with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.

πŸ§˜β€β™‚οΈ Fitness Instructors
Bettendorf
cardio sculpt
dance fitness
Jazzercise
low-impact
Quad Cities
strength training

The MoveMeant (Moline)

The MoveMeant (Moline) in Moline offers instructor-led strength training, functional fitness, group classes, Moline with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.

πŸ§˜β€β™‚οΈ Fitness Instructors
coach-led workouts
functional fitness
group classes
HIIT
moline
Quad Cities
strength training

Expressions of the QC Dance Academy

Expressions of the QC Dance Academy provides dance instruction in 945 40th Ave with classes in ballet, jazz, tap, and more. Experienced instructors and programs for kids to adults.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
Bettendorf
dance school
jazz
kids dance
tap
youth programs

CrossFit Millstone

CrossFit Millstone is a Bettendorf CrossFit box offering coach led group classes, personal training, Legends 55+, and community events that improve strength, endurance, and overall fitness.

πŸ§˜β€β™‚οΈ Fitness Instructors
Bettendorf
Conditioning
CrossFit
functional fitness
group classes
strength

Orangetheory Fitness Davenport

Coach led HIIT at Orangetheory Fitness Davenport in 4520 E 53rd St. Heart rate based intervals, strength and cardio blocks, and results driven classes for all fitness levels.

πŸ§˜β€β™‚οΈ Fitness Instructors
coach-led
Davenport
group fitness
heart rate training
HIIT
interval training

Zen Yoga & Meditation

Zen Yoga & Meditation hosts weekly yoga and meditation classes serving the Quad Cities, with sessions in East Moline ideal for gentle movement, stress relief, and mindfulness.

πŸ§˜β€β™‚οΈ Fitness Instructors
East Moline
gentle yoga
meditation
mindfulness
stress relief
yoga

Dance Quad Cities (Arthur Murray of the Quad Cities)

Dance Quad Cities (Arthur Murray) teaches ballroom, Latin, swing, wedding dance, and social dancing with private lessons and group classes in Moline.

πŸ§˜β€β™‚οΈ Fitness Instructors
Arthur Murray
ballroom
dance lessons
Latin dance
moline
swing
wedding dance

QC Academy (Academy for the Performing Arts)

QC Academy in Moline offers dance classes for tots to teens including ballet, jazz, and tap, with a longtime reputation for inspiring young dancers across the Quad Cities.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
dance
jazz
kids dance
moline
tap
youth programs

Jazzercise Moline Fitness Center

Jazzercise Moline offers high energy dance fitness classes that blend cardio, strength training, and sculpting for all fitness levels in a fun, supportive studio.

πŸ§˜β€β™‚οΈ Fitness Instructors
cardio
dance fitness
group fitness
Jazzercise
moline
strength training

Haus of Om

Haus of Om is a Rock Island hot yoga studio offering heated classes for all levels, plus barre and wellness programming to build strength, mobility, and stress relief.

πŸ§˜β€β™‚οΈ Fitness Instructors
barre
flexibility
hot yoga
Rock Island
strength
wellness
yoga

Ballet Quad Cities School of Dance

Ballet Quad Cities School of Dance provides professional ballet training and multi style classes (creative movement, pointe, jazz, modern, conditioning) for ages 3–adult in Rock Island.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
dance school
jazz
kids dance
modern
pointe
Rock Island

Tapas Yoga Shala

Tapas Yoga Shala’s Rock Island studio offers Ashtanga inspired yoga classes, workshops, and 200/300 hour teacher training led by experienced instructors.

πŸ§˜β€β™‚οΈ Fitness Instructors
Ashtanga
mindfulness
mobility
Rock Island
teacher training
yoga

Studio A Dance Company

Studio A Dance Company provides youth dance training in ballet, jazz, hip hop, lyrical, and contemporary with a 16,000 sq ft studio, experienced faculty, and recreational to competitive programs.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
Bettendorf
dance
dance classes
hip hop
jazz
kids dance
Quad Cities

HOTWORX – Bettendorf

24/7 infrared hot yoga, Pilates, barre, and HIIT studio offering virtually instructed sessions in private saunas, plus functional training space.

πŸ§˜β€β™‚οΈ Fitness Instructors
barre
HIIT
hot yoga
infrared
pilates
studio

HOTWORX – Moline

24 hour infrared fitness studio featuring hot yoga, hot Pilates, hot barre, and HIIT sessions with virtual trainers.

πŸ§˜β€β™‚οΈ Fitness Instructors
24/7
barre
HIIT
hot yoga
infrared
pilates

Sanctuary Studios

Somatic movement and meditation studio offering pay what you can yoga and 60+ classes each month in downtown Moline.

πŸ§˜β€β™‚οΈ Fitness Instructors
community
meditation
somatic
studio
yoga

HOTWORX – Davenport

24/7 infrared hot yoga, Pilates, barre, and HIIT studio with virtually instructed sessions in private saunas plus an FX Zone for functional training.

πŸ§˜β€β™‚οΈ Fitness Instructors
barre
HIIT
hot yoga
infrared
pilates
studio

RAQStar Dance Studio

Vibrant studio inside NorthPark Mall offering belly dance, hip hop, swing, jazz funk, workshops, and private lessons.

πŸ§˜β€β™‚οΈ Fitness Instructors
belly dance
dance
hip hop
jazz funk
workshops

Fred Astaire Dance Studios – Davenport

Ballroom and social dance studio offering private lessons and group classes in waltz, tango, salsa, swing, and more.

πŸ§˜β€β™‚οΈ Fitness Instructors
adult
ballroom
dance
lessons
salsa
swing

The Dancer’s Place

Recreational and competition dance studio with small classes in ballet, lyrical, tap, jazz, hip hop, poms, and tumbling.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
competition
dance
hip hop
tumbling
youth

Above the Barre Dance Academy

Youth dance academy offering ballet, tap, jazz, specialty styles, and competition teams in a supportive environment.

πŸ§˜β€β™‚οΈ Fitness Instructors
ballet
competition
dance
jazz
tap
youth

Barre 563

Low impact, total body barre studio offering group barre and indoor cycling with prenatal friendly options.

πŸ§˜β€β™‚οΈ Fitness Instructors
barre
cycling
low impact
prenatal
sculpt

Club Pilates – Bettendorf

Modern reformer Pilates studio featuring Reformer Flow, Control, Cardio Sculpt, and Suspend classes for all levels.

πŸ§˜β€β™‚οΈ Fitness Instructors
core
low impact
pilates
reformer
strength

One Tree Hot Yoga

Heated yoga studio offering hot yoga, yoga sculpt, barre-inspired classes, and wellness programming since 2012.

πŸ§˜β€β™‚οΈ Fitness Instructors
barre
hot yoga
wellness
yoga
yoga sculpt

Davenport School of Yoga

Historic Hatha-based studio offering yoga classes, workshops, and teacher training led by experienced instructors.

πŸ§˜β€β™‚οΈ Fitness Instructors
hatha
studio
teacher training
workshops
yoga

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