π§ββοΈ Fitness Instructors
Discover expert fitness instructors in the Quad Cities offering yoga, Pilates, barre, dance, mobility, and wellness classes for every skill level. Build strength, flexibility, and confidence.

Dance Works
Dance Works in Davenport offers instructor-led dance classes, ballet, jazz, hip hop with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.

Jazzercise Bettendorf Fitness Center
Jazzercise Bettendorf Fitness Center in Bettendorf offers instructor-led dance fitness, Jazzercise, cardio sculpt, strength training with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.

The MoveMeant (Moline)
The MoveMeant (Moline) in Moline offers instructor-led strength training, functional fitness, group classes, Moline with welcoming classes for all levels. Join the Quad Cities community for expert coaching, small-group training, and results-driven sessions. Book a class today.
Expressions of the QC Dance Academy
Expressions of the QC Dance Academy provides dance instruction in 945 40th Ave with classes in ballet, jazz, tap, and more. Experienced instructors and programs for kids to adults.

CrossFit Millstone
CrossFit Millstone is a Bettendorf CrossFit box offering coach led group classes, personal training, Legends 55+, and community events that improve strength, endurance, and overall fitness.

Orangetheory Fitness Davenport
Coach led HIIT at Orangetheory Fitness Davenport in 4520 E 53rd St. Heart rate based intervals, strength and cardio blocks, and results driven classes for all fitness levels.

Zen Yoga & Meditation
Zen Yoga & Meditation hosts weekly yoga and meditation classes serving the Quad Cities, with sessions in East Moline ideal for gentle movement, stress relief, and mindfulness.

Dance Quad Cities (Arthur Murray of the Quad Cities)
Dance Quad Cities (Arthur Murray) teaches ballroom, Latin, swing, wedding dance, and social dancing with private lessons and group classes in Moline.

QC Academy (Academy for the Performing Arts)
QC Academy in Moline offers dance classes for tots to teens including ballet, jazz, and tap, with a longtime reputation for inspiring young dancers across the Quad Cities.

Jazzercise Moline Fitness Center
Jazzercise Moline offers high energy dance fitness classes that blend cardio, strength training, and sculpting for all fitness levels in a fun, supportive studio.

Haus of Om
Haus of Om is a Rock Island hot yoga studio offering heated classes for all levels, plus barre and wellness programming to build strength, mobility, and stress relief.

Ballet Quad Cities School of Dance
Ballet Quad Cities School of Dance provides professional ballet training and multi style classes (creative movement, pointe, jazz, modern, conditioning) for ages 3βadult in Rock Island.

Tapas Yoga Shala
Tapas Yoga Shalaβs Rock Island studio offers Ashtanga inspired yoga classes, workshops, and 200/300 hour teacher training led by experienced instructors.

Studio A Dance Company
Studio A Dance Company provides youth dance training in ballet, jazz, hip hop, lyrical, and contemporary with a 16,000 sq ft studio, experienced faculty, and recreational to competitive programs.
HOTWORX β Bettendorf
24/7 infrared hot yoga, Pilates, barre, and HIIT studio offering virtually instructed sessions in private saunas, plus functional training space.
HOTWORX β Moline
24 hour infrared fitness studio featuring hot yoga, hot Pilates, hot barre, and HIIT sessions with virtual trainers.

Sanctuary Studios
Somatic movement and meditation studio offering pay what you can yoga and 60+ classes each month in downtown Moline.
HOTWORX β Davenport
24/7 infrared hot yoga, Pilates, barre, and HIIT studio with virtually instructed sessions in private saunas plus an FX Zone for functional training.

RAQStar Dance Studio
Vibrant studio inside NorthPark Mall offering belly dance, hip hop, swing, jazz funk, workshops, and private lessons.

Fred Astaire Dance Studios β Davenport
Ballroom and social dance studio offering private lessons and group classes in waltz, tango, salsa, swing, and more.

The Dancerβs Place
Recreational and competition dance studio with small classes in ballet, lyrical, tap, jazz, hip hop, poms, and tumbling.

Above the Barre Dance Academy
Youth dance academy offering ballet, tap, jazz, specialty styles, and competition teams in a supportive environment.

Barre 563
Low impact, total body barre studio offering group barre and indoor cycling with prenatal friendly options.

Club Pilates β Bettendorf
Modern reformer Pilates studio featuring Reformer Flow, Control, Cardio Sculpt, and Suspend classes for all levels.

One Tree Hot Yoga
Heated yoga studio offering hot yoga, yoga sculpt, barre-inspired classes, and wellness programming since 2012.

Davenport School of Yoga
Historic Hatha-based studio offering yoga classes, workshops, and teacher training led by experienced instructors.
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